Today is Random Act of Kindness Day!! We hope you can participate today and do a random act of kindness around town! How do you plan to show kindness today?

February is National Heart Month - keep reading for some tips on how to improve your heart health. You can improve your heart health at any age, even if you already have a heart problem. Keeping your heart healthy is important throughout your life. There are lots of ways you can make changes in your everyday life that will have a big impact on your heart health. Eat well A healthy, balanced diet can help prevent some heart problems. It can also help with weight control. Eatin